Protein Berry and Chia Seed Smoothie!

I don't know about you (but I'm feeling 22) sorry Taylor Swift had to get in there somewhere, but I get so bored of protein shakes. Having the same vanilla or chocolate shake everyday just doesn't cut it for me, so I like to mix it up a bit! 

I often add protein powder to smoothies to make them that little bit sweeter, as they can be quite sharp if you are just using berries and coconut milk, I preferably add Womens Best Vanilla Whey Protein to my smoothies as I find it blends really well, but any other protein is fine! 

Thats just me being super pouty because the sun was shining and my highlight was poppin'

To make the above smoothie, you will need the following ingredients - 

100ml Alpro Coconut Milk
50g Raspberries
50g Blueberries 
1 Tbsp of Chia Seeds
5-6 Ice Cubes

The method to make it is simple - BLEND! And enjoy every single sip!

The macro's for this smoothie are; Carbs - 20g, Fats - 3.3g, Protein - 26.3g. I know it is quite high carb but it's an ideal smoothie to have at breakfast or just before you train if you haven't got enough time to cook anything up.

Ciao for now xo

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